I came to Judi firmly believing that I was a lost cause with regards to weight loss. Within 4 sessions this view had been successfully challenged and this was evident in my one stone weight loss. Since losing weight I feel happier, have more energy and feel in control of my weight, previously I had felt like my weight was controlling me. I now have strategies to deal with my areas of weakness and thoroughly enjoy fresh and healthy eating. I definitely do not feel that I am missing out on processed stodgy carbohydrates whereas previously I used to crave them.
I can’t thank Judi enough; she has given me a new confidence and turned my life around.
Dr B L